The Walking Therapist.

Walk, talk, heal.

What is walking therapy?

Walking Therapy combines light exercise with professional mental health support in a setting of your choice. Whether it's a walk in the park, around your neighborhood, or during your daily routine, therapy meets you where you are—physically and mentally. Embrace a new way to care for your mind and body.

Woman with curly hair and glasses sitting at a table with a decorative candle holder in front, indoor plant in background.

“I’m dedicated to creating a safe, supportive space where you can explore your thoughts and feelings. Walking alongside you, I’m here to help you navigate life’s challenges with compassion and care.”

Book a free consultation.