The Walking Therapist is a modern, innovative counselling service offering therapy in a way that integrates seamlessly into clients' daily lives. This person-centered approach provides therapy sessions while walking, in the comfort of your home, or via video chat, making mental health support more accessible and flexible than traditional office-based therapy.

Walking therapy sessions combine light exercise with counseling, allowing clients to process emotions and thoughts while moving with a therapist by their side. This unique approach encourages a sense of ease, incorporating therapeutic support into a client's routine at school, work, or home. Therapy is designed to be non-judgmental, anti-oppressive, and easy to integrate into daily life.

For those interested, The Walking Therapist allows the use of insurance benefits for sessions. Depending on the insurance provider, direct billing options may be available, making the service more convenient and accessible.

The Walking Therapist’s goal is to make mental health care approachable, adaptable, and supportive for all.